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Lots of teen screen time tied to obesity

Lots of teen screen time tied to obesity

Too much television time has long been linked to childhood obesity, but a U.S. study suggests that the connection holds true for smaller screens too, such as computers, gaming consoles, tablets and smartphones. With TV, a minimum five-hour-a-day habit increased the...

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Weight Loss Motivation

Weight Loss Motivation

Weight Loss Motivation? How To Find It And Keep It! Everyone who has ever tried to lose weight knows that the really big issue is motivation – where do we find it, how do we keep it going, and what do we do when it slips! To be successful at losing weight you...

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