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7 Ways To Ease Joint Stiffness That Really Work

7 Ways To Ease Joint Stiffness That Really Work

Does it feel like you can’t get your body moving in the morning? Does joint stiffness make it hard to do your favorite activities? Join the club. Stiff, painful joints are a common complaint for people over 50. The culprit: inflammation associated with...

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Flight Attendants’ Biggest Secrets Revealed

Flight Attendants’ Biggest Secrets Revealed

It’s not easy flying the friendly skies. Here’s why.  (iStock) Have you ever wondered how flight attendants stay so cheery, even after a 16-hour flight? Or how the ones aboard the worlds top airlines maintain their perfect makeup and hair for hours on...

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Weight Loss Secrets Without Losing Your Health!