We all know that drinking soda is bad for us. We’ve learned that it rots your teeth, and contains tons of refined sugar, which means calories, which lead to obesity.
Even the cans are dangerous. They contain a toxic chemical called bisphenol A, which can lead to an array of health problems you can read about in the below link.
There’s a ton of sugar in them. Like, a LOT. A 20-ounce serving contains almost 20 teaspoons of sugar.
Diet sodas can lead to reduced kidney function. See the evidence in the link below.
Drinking soda every day increases your diabetes risk by 25%.
To burn off the 240 calories in a 20-ounce soda, you’d need to walk for an hour…PER SODA!
Soda contains acid which eats away at your tooth enamel. It’s got a pH near that of a battery.
Sodas contain phosphoric acid, which actually steals calcium from your bones and lowers your bone density.
Read more: http://twentytwowords.com/reasons-stop-drinking-sodas-immediately/